Seven Best-Kept Secrets for Mindful Living
Mindful living is a way of being that involves bringing intentional awareness
and non-judgmental presence to our daily experiences. It encompasses a
set of practices and attitudes that cultivate a deeper connection with the
present moment, enhance self-awareness, and promote overall well-being.
Mindful living allows us to fully engage with life, appreciate the simple joys,
and navigate challenges with greater resilience. Mindful living invites us to
embrace each moment with presence, curiosity, and acceptance. By
cultivating mindful awareness, we can deepen our connection to ourselves,
others, and the world around us, leading to greater joy, peace, and
fulfillment in our lives.
Therapeutic Chi Kung and Tai Chi For Conscious Living
Therapeutic Chi Kung and Tai Chi are practices that combine movement,
breath control, and mindfulness to promote physical, mental, and emotional
well-being. Both practices originated in China and have been widely recognized
for their therapeutic benefits. These practices can be adapted to suit individual
needs and abilities, making them accessible to a wide range of individuals
seeking to improve their physical and mental well-being. You will learn how to
use the informational field to enhance health and wellbeing. Focus will include
self-care, Healing Arts, and Body-Mind Wellness in relationship to the self
and/or environment.
Seven Steps to Neutralize and Transform Emotional Triggers
Emotional triggers are specific situations, events, or circumstances that elicit
intense emotional reactions within us. These triggers can be rooted in past
experiences, beliefs, or traumas and can significantly impact our well-being
and relationships. Transforming emotional triggers involves understanding
and effectively managing these reactions to cultivate emotional resilience and
personal growth. By transforming emotional triggers, we gain greater
emotional freedom, resilience, and the ability to respond to triggering
situations in healthier and more empowering ways. It allows us to reclaim
control over our emotions and create more fulfilling and harmonious
relationships with ourselves and others.
Mastermind Seminars
A mastermind class is a specialized learning experience that brings
together a small group of individuals with similar goals or interests to
collaborate, share knowledge, and support each other's growth and
development. It is typically facilitated by an expert or mentor in a specific
field or domain. These seminars offer an opportunity for individuals to
accelerate their learning, expand their perspectives, and achieve greater
success in their chosen field or area of interest.
Overview of CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on method of whole body
evaluation and treatment that enhances the body’s ability to self-heal.
CranioSacral System extends from the cranium down to the sacrum. It
consists of the membranes and cerebrospinal fluid that surround and
protect the brain and spinal cord. This system has its own rhythm and can
be accessed through very light touch. CST can naturally aid in reducing
pain and stress, restoring harmony and consequently enhancing health,
function, and well-being for all ages.
Workshops
DISCLAIMER: While these strategies, products, eBooks, videos, coaching, workshops, and our master mind trainings can make you
successful without having existing experience, they are NOT a way to create business success and profitable sales without work.
The Membership focuses on implementation of information. I am sharing evidence-based information; and what has worked for me
and my clients. Your results are entirely dependent on your attitude, work ethic, and the quality of your business.
All rights reserved. All publication is prohibited - especially on the Internet, electronically, reprinting and in extract form. ** Exceptions are
exclusively given through permission by Coaching for Conscious Living, LLC.
Calendar of Events
Five Steps to Manifest Goals, Dreams, and your Heart’s Desires:
Manifesting goals and dreams is the process of intentionally creating and
attracting what we desire into our lives. It involves setting clear intentions,
aligning our thoughts, beliefs, and actions with our goals, and harnessing the
power of manifestation to bring our dreams to reality. By consciously practicing
the art of manifesting, we can create a life that aligns with our deepest desires
and aspirations. It empowers us to take charge of our destinies, attract
abundance, and live a life of purpose, joy, and fulfillment.
Body-Mind De-cluttering
Body-Mind De-cluttering is the practice of clearing physical and mental clutter
to create a sense of spaciousness, balance, and harmony in our lives. It
involves letting go of things, thoughts, and emotions that no longer serve us
and creating a healthier and more organized environment for our body and
mind. By embracing body-mind de-cluttering practices, we create an
environment that supports our well-being, enhances our clarity, and fosters a
greater sense of balance and harmony in our lives. It is a continual process of
letting go, creating space, and nurturing ourselves on all levels.
Upon completion of the workshops listed below, you will have the opportunity to register
for a Mastermind Level Workshop to further develop and integrate your knowledge and
skills.