Seven Best-Kept Secrets for Mindful Living Mindful living is a way of being that involves bringing intentional awareness and non-judgmental presence to our daily experiences. It encompasses a set of practices and attitudes that cultivate a deeper connection with the present moment, enhance self-awareness, and promote overall well-being. Mindful living allows us to fully engage with life, appreciate the simple joys, and navigate challenges with greater resilience. Mindful living invites us to embrace each moment with presence, curiosity, and acceptance. By cultivating mindful awareness, we can deepen our connection to ourselves, others, and the world around us, leading to greater joy, peace, and fulfillment in our lives.
Therapeutic Chi Kung and Tai Chi For Conscious Living Therapeutic Chi Kung and Tai Chi are practices that combine movement, breath control, and mindfulness to promote physical, mental, and emotional well-being. Both practices originated in China and have been widely recognized for their therapeutic benefits. These practices can be adapted to suit individual needs and abilities, making them accessible to a wide range of individuals seeking to improve their physical and mental well-being. You will learn how to use the informational field to enhance health and wellbeing. Focus will include self-care, Healing Arts, and Body-Mind Wellness in relationship to the self and/or environment.
Seven Steps to Neutralize and Transform Emotional Triggers Emotional triggers are specific situations, events, or circumstances that elicit intense emotional reactions within us. These triggers can be rooted in past experiences, beliefs, or traumas and can significantly impact our well-being and relationships. Transforming emotional triggers involves understanding and effectively managing these reactions to cultivate emotional resilience and personal growth. By transforming emotional triggers, we gain greater emotional freedom, resilience, and the ability to respond to triggering situations in healthier and more empowering ways. It allows us to reclaim control over our emotions and create more fulfilling and harmonious relationships with ourselves and others.
Mastermind Seminars A mastermind class is a specialized learning experience that brings together a small group of individuals with similar goals or interests to collaborate, share knowledge, and support each other's growth and development. It is typically facilitated by an expert or mentor in a specific field or domain. These seminars offer an opportunity for individuals to accelerate their learning, expand their perspectives, and achieve greater success in their chosen field or area of interest.
Overview of CranioSacral Therapy CranioSacral Therapy (CST) is a gentle, hands-on method of whole body evaluation and treatment that enhances the body’s ability to self-heal. CranioSacral System extends from the cranium down to the sacrum. It consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. This system has its own rhythm and can be accessed through very light touch. CST can naturally aid in reducing pain and stress, restoring harmony and consequently enhancing health, function, and well-being for all ages.
Workshops
DISCLAIMER: While these strategies, products, eBooks, videos, coaching, workshops, and our master mind trainings can make you successful without having existing experience, they are NOT a way to create business success and profitable sales without work. The Membership focuses on implementation of information. I am sharing evidence-based information; and what has worked for me and my clients. Your results are entirely dependent on your attitude, work ethic, and the quality of your business. All rights reserved. All publication is prohibited - especially on the Internet, electronically, reprinting and in extract form. ** Exceptions are exclusively given through permission by Coaching for Conscious Living, LLC.
Calendar of Events
Five Steps to Manifest Goals, Dreams, and your Heart’s Desires: Manifesting goals and dreams is the process of intentionally creating and attracting what we desire into our lives. It involves setting clear intentions, aligning our thoughts, beliefs, and actions with our goals, and harnessing the power of manifestation to bring our dreams to reality. By consciously practicing the art of manifesting, we can create a life that aligns with our deepest desires and aspirations. It empowers us to take charge of our destinies, attract abundance, and live a life of purpose, joy, and fulfillment.
Body-Mind De-cluttering Body-Mind De-cluttering is the practice of clearing physical and mental clutter to create a sense of spaciousness, balance, and harmony in our lives. It involves letting go of things, thoughts, and emotions that no longer serve us and creating a healthier and more organized environment for our body and mind. By embracing body-mind de-cluttering practices, we create an environment that supports our well-being, enhances our clarity, and fosters a greater sense of balance and harmony in our lives. It is a continual process of letting go, creating space, and nurturing ourselves on all levels.
Upon completion of the workshops listed below, you will have the opportunity to register for a Mastermind Level Workshop to further develop and integrate your knowledge and skills.
Workshops
Calendar of Events
Upon completion of the workshops listed below, you will have the opportunity to register for a Mastermind Level Workshop to further develop and integrate your knowledge and skills.
DISCLAIMER: While these strategies, products, eBooks, videos, coaching, seminars, and our master mind trainings can make you successful without having existing experience, they are NOT a way to create business success and profitable sales without work. The Membership focuses on implementation of information. I am sharing evidence-based information; and what has worked for me and my clients. Your results are entirely dependent on your attitude, work ethic, and the quality of your business. All rights reserved. All publication is prohibited - especially on the Internet, electronically, reprinting and in extract form. ** Exceptions are exclusively given through permission by Coaching for Conscious Living, LLC.
Overview of CranioSacral Therapy CranioSacral Therapy (CST) is a gentle, hands- on method of whole body evaluation and treatment that enhances the body’s ability to self-heal. CranioSacral System extends from the cranium down to the sacrum. It consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. This system has its own rhythm and can be accessed through very light touch. CST can naturally aid in reducing pain and stress, restoring harmony and consequently enhancing health, function, and well-being for all ages.
Therapeutic Chi Kung and Tai Chi For Conscious Living Therapeutic Chi Kung and Tai Chi are practices that combine movement, breath control, and mindfulness to promote physical, mental, and emotional well-being. Both practices originated in China and have been widely recognized for their therapeutic benefits. These practices can be adapted to suit individual needs and abilities, making them accessible to a wide range of individuals seeking to improve their physical and mental well-being. You will learn how to use the informational field to enhance health and wellbeing. Focus will include self-care, Healing Arts, and Body-Mind Wellness in relationship to the self and/or environment.
Seven Best-Kept Secrets for Mindful Living Mindful living is a way of being that involves bringing intentional awareness and non- judgmental presence to our daily experiences. It encompasses a set of practices and attitudes that cultivate a deeper connection with the present moment, enhances self-awareness, and promote overall well-being. Mindful living allows us to fully engage with life, appreciate the simple joys, and navigate challenges with greater resilience. Mindful living invites us to embrace each moment with presence, curiosity, and acceptance. By cultivating mindful awareness, we can deepen our connection to ourselves, others, and the world around us, leading to greater joy, peace, and fulfillment in our lives.
Body-Mind De-cluttering Body-Mind De-cluttering is the practice of clearing physical and mental clutter to create a sense of spaciousness, balance, and harmony in our lives. It involves letting go of things, thoughts, and emotions that no longer serve us and creating a healthier and more organized environment for our body and mind. By embracing body-mind de- cluttering practices, we create an environment that supports our well-being, enhances our clarity, and fosters a greater sense of balance and harmony in our lives. It is a continual process of letting go, creating space, and nurturing ourselves on all levels.
Seven Steps to Neutralize and Transform Emotional Triggers Emotional triggers are specific situations, events, or circumstances that elicit intense emotional reactions within us. These triggers can be rooted in past experiences, beliefs, or traumas and can significantly impact our well- being and relationships. Transforming emotional triggers involves understanding and effectively managing these reactions to cultivate emotional resilience and personal growth. By transforming emotional triggers, we gain greater emotional freedom, resilience, and the ability to respond to triggering situations in healthier and more empowering ways. It allows us to reclaim control over our emotions and create more fulfilling and harmonious relationships with ourselves and others.
5-Steps to Manifest Goals, Dreams, and your Heart’s Desires Manifesting goals and dreams is the process of intentionally creating and attracting what we desire into our lives. It involves setting clear intentions, aligning our thoughts, beliefs, and actions with our goals, and harnessing the power of manifestation to bring our dreams to reality. By consciously practicing the art of manifesting, we can create a life that aligns with our deepest desires and aspirations. It empowers us to take charge of our destinies, attract abundance, and live a life of purpose, joy, and fulfillment.
Mastermind Seminar A mastermind class is a specialized learning experience that brings together a small group of individuals with similar goals or interests to collaborate, share knowledge, and support each other's growth and development. It is typically facilitated by an expert or mentor in a specific field or domain. These seminars offer an opportunity for individuals to accelerate their learning, expand their perspectives, and achieve greater success in their chosen field or area of interest.